Blistering Speed?

 It seems like only yesterday, but two Saturdays ago I completed what was to be my first and only Marathon. After weeks of soft core training I was convinced that I had done enough to finish with a decent time. I had no delusions of setting any world records, just to scratch another item off the old bucket list. To that end, I was successful. I completed the 26.2 mile journey and lived to tell the tale. However, the tale didn’t unfold exactly how I wanted it to.  

On race day I wake up around 5 a.m. pumped and ready to go. I eat breakfast, make sure the Iphone is completely charged, and try to psych myself up. I’m not really nervous, just not sure of what to expect. 26 miles is a lot of ground to cover in one day but I’m in pretty sure I can handle it. I step outside of my apartment to check the weather and get the first clue that the day may not go according to plan.

It’s cold…and windy. I knew it was supposed to be a little chilly that day, but this was a bit much. I hate running outside when it’s cold. I think it’s because I don’t know how to dress when it’s cold outside. There’s a fine line between wearing just enough to keep warm, but not so much that you don’t overheat. I usually toe that line with the grace of a drunken ballerina. I decide I would wear the shorts I bought the day prior (not short shorts, but shorter than I prefer) and bring along a pair of long sleeved running pants just in case it doesn’t warm before the race starts at 8. I would also bring two shirts: one sleeveless and one long-sleeved. I figured I would look at the other runners and see how the dressed to give myself a clue.

At the race site, the other runners were useless. Some were sporting leggings and thermal shirts while others had on tank tops and booty shorts. There was a guy wearing a garbage bag for a shirt another wearing a kilt. I decide to play it safe and go long-sleeved all the way. Better safe than sorry.

The race starts and things are going smoothly for the first few miles, but somewhere along mile 8, things get tricky. My left leg starts to hurt (ITS, I suspect). Luckily, I remembered to bring a few aspirin just in case. I pop a few pills and keep going. I feel a little better, but I’m moving as quickly as before. Around mile 12, a guy named Dave notices I’m moving a little slower. I had apparently passed him up earlier and now we were neck and neck. Dave was running the half marathon and so his day was almost done. We ran together for a mile and then split up where as the courses diverged. At the half-way point, my time was about 2:20. It wasn’t the fastest time, but it was respectable. At that pace, I figure I should be done in 4:45 or so. That plan went out the window around mile 17.

With nine miles to go, I realize there’s no way I’m going to be able to run the entire way. Not because I’m winded, but because my right foot hurts like hell. It feels like my toes are on fire and being stabbed at the same time. I try to mix up jogging lightly walking, but it’s useless. Right around mile 20, I realize I’m going to have to walk the rest of the way. In everyday life, I’m a pretty fast walker. After 20 miles… not so much. I hobble across the finish line at 5:50. I pick up my medal, eat some free food, and head to my car. I immediately take off my shoes and discover the source of my pain: A blood blister had formed on my pinky toe. I was crushed. Not only had it slowed me down, but I realized that blister had effectively ruined any chance I had of becoming a foot model.

On one hand, I suppose I should be proud of finishing the race, but one the other hand I’m disappointed in my time. I had no intentions of running a second marathon, but I know I’m better than 5:50. I don’t know when or where, but I know there’ll be a second marathon.

Who Wears Short Shorts?

  Seven days before the big race. For those following along, this Saturday I’ll be running in the Indianapolis Marathon. Since this will be my first crack at completing a marathon, I’ve been looking for all the tips and advice I can find. From a physical standpoint, I’ve done all the training I can do. I probably haven’t done as much I should have, but I think I’ll be fine.

According to my research, the best thing I can do now is relax and get mentally prepared. The key to a rookie runner doing well in a marathon is maintaining a positive attitude and dressing smart. Wear comfortable shoes and avoid cotton as much as possible are the two pieces of advice I seem to come across most. I learned the reason for the second piece of advice a few weeks back.

I decided to go out on a long down the local running trail. My normal shirt smelled a bit used, so I threw on a t-shirt I received from running a 5-k race a while back. It was 100% cotton and comfortable to sleep in. Running in it proved to be a lot less comfortable.

Everything was fine until somewhere along mile nine or ten when I suddenly got the feeling I was breast feeding a raccoon. A sharp pain in my chest made stop my run completely. Apparently I had developed what is called runner’s nipple, a condition where one’s nipples become inflamed due to irritation which can lead to bleeding and sometimes infection. A leading culprit of this affliction is wearing cotton. Runner’s nipple is a common problem for novice runners who don’t dress properly. How awkward would it be if I had to drop out of the marathon because of sore nipples?

Since I haven’t that issue wearing my normal shirt, I figure I’m safe. But there is one issue I’m struggling with. While I want to be comfortable I also want to finish with a reasonably fast time (see Marathon Man I). One thing I’ve notice on my runs is that the people (male and female) who seem to be moving fastest are those wearing short shorts, the ones that stop halfway up the thigh.

 Under normal circumstances, I wouldn’t think about rocking short shorts, but there’s a part of me that wonders if I could shave a few minutes off my time if were to sport a pair. Are those runner’s naturally fast or do the shorts have a performance enhancing effect? I haven’t found any studies on the topic, so I figure I’ll have to make that decision myself.  I have less than a week to make a choice.

There’s a part of me says that I should make the investment but there are two things holding me back. First, I’m not supposed to be running this week which means I would have to break the shorts in at the marathon. Wearing new gear in a long distance race is a major no-no. Second, there is the issue of appropriateness. Objectively speaking, I’ve noticed the people hitting the trail in the short shorts are not as gifted in the glute area as I am. A part of me feels it may not be kosher for someone with my build to wear shorts of that nature at a family event. What’s a guy to do?

Decisions, decisions, decisions….

Ready Or Not

In a little over a month, I will be competing in the 16th annual Indianapolis Marathon. I use the term competing loosely. I won’t be finishing anywhere near the front of the pack. I’m from Louisiana, not Kenya. Plus, I’ve never actually run 26.2 miles consecutively in my life. The main goal is to finish with a decent time and have fun.

I’ve been taking the Forrest Gump approach to training so far. I just keep running and running and running. No real plan of action, just plodding along until I get bored. I decided to do research a couple weeks ago and found out that most people who run marathons go on 18-week training regiments. Oops.

I’ve got approximately 6 weeks until the big day. Since I’m not running to win and I’m running by myself, I’ve decided the best way to motivate myself is to find someone I can beat.  

 I’ve read that many people pick out someone on race day to keep up with or beat to keep them motivated. I might do that, but it won’t help while I’m training. Instead, I’ve discovered the marathon times of six random celebrities. Five of the times I think I can beat. One I know I can’t. The list is as followed:

Bear Grylls(4:30)-The host of Man vs. Wild finished the only marathon he’s ever run in 4 hours, 30 minutes. That’s a pace of a little over 10 minutes a mile, which isn’t bad considering he was wear a dress and wig at the time. Completely unrelated, did you know Bear Grylls named his kid Huckleberry? Huckleberry Grylls…has a nice ring to it.

Keri Strug(4:12)- Strug is most famous for winning helping the US win a gold medal in gymnastics in 1996. It was very dramatic and you’d have to be heartless to not get emotional seeing replays of the vault that clinched it…

Gets me every time. No word on whether the Russian guy carried her home after the marathon.

Jeff Fisher(4:09)-Fisher used to be the head coach of the Tennessee Titans. They were my second favorite team growing up. I always rooted for a Saints-Titans Super Bowl. It never happened. I blame Jeff…and global warming.

Scott Bakula (4:08)- I was forced to watch a lot of Quantum Leap as a child, a show which starred Bakula. I shared a room and a television with my older brother and he loved this show. Nothing would make me happier than beating Scott Bakula’s race time…except possibly quantum leaping back in time and getting those hours of my life back.

Flea (3:53)- Flea, of Red Hot Chili Pepper fame, finished with a very respectable time. Three hours and fifty three minutes comes up to slightly less than 9 minutes per mile. Fun fact about Flea: He’s a vegetarian, but he eats fish. Last time I checked Salmon is not a vegetable. Flea is not a vegetarian.

Ed Hoculi(3:03)- I will not be beating Ed Hoculi’s personal best Marathon Time of three hours, three minutes or approximately seven minutes per mile. Why am I bothering to even mention it? Because every time I see Ed Hoculi on TV I get angry.

For those who don’t know, Hoculi (pronounced “Hock-U-lee”) is an NFL referee. He also has bigger arms than 53% of the players on the field and 100% of all the other referees. I can’t explain why it bothers me but it does. I think the man enjoys calling penalties because it brings attention to his massive guns. I could be wrong, but I’m probably not. Damn you, Ed Hoculi.

With goals all set, the fun really begins. Stay tuned…